This viral frozen cottage cheese bark is a simple, healthy dessert or high-protein snack. It's a refreshing meal prep addition to your snack rotation that you won't regret trying. Perfect for a hot summer's day or any time of the year.
If you're looking for more high-protein cottage cheese, healthy sweet treats, try these cottage cheese cookies, this cheesecake, and this viral cottage cheese cookie dough.
I am a big fan of frozen yogurt, and the closest I have come to its refreshing taste is this cottage cheese bark.
This dessert looks and tastes great. My family and friends are impressed with the chocolate swirling and think it's pretty cool.
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Why I love this recipe
High-protein: If you're on a high-protein diet, I'm sure you find yourself running out of sweet treat ideas pretty quickly and you need to have more variety. Thanks to the cottage cheese, this frozen cottage cheese bark is high in protein and will help you reach your protein goals.
Versatile: I enjoy playing with the different toppings and flavors so much fun. I can think of 10 different variations to this recipe, from coffee to peanut butter. See below for some flavor combination inspo.
Perfect for meal prep: You can make a batch on the weekend and portion it out and store it in the freezer for quick, ready-to-eat high-protein snacks throughout the week.
Easy and simple: It takes less than 10 minutes to prep the ingredients, and the rest is in the freezer.
Key ingredients
Cottage cheese: I almost always like to use full-fat cottage cheese for its taste and texture. But if you are restricting your calories, you can use low-fat or even fat-free cottage cheese. It's a great high-protein source.
Greek yogurt: It's also rich in protein. You can substitute an equal amount of cottage cheese if you don't have Greek yogurt
Honey: It's my sweetener of choice for this recipe. You can use any liquid or granulated sweetener that you have on hand.
Toppings of choice: I chose chocolate because I like swirling it, but I have 10 different base recipes and topping ideas for you to choose from.
How to make frozen cottage cheese bark
Mix cottage cheese, Greek yogurt, and honey or maple syrup in a blender or food processor until well combined.
Line a baking sheet with parchment paper. Evenly spread the cottage cheese mixture on the parchment paper.
Melt the chocolate chips in a double boiler or in a microwave in 30-second intervals, stirring between each.
Drizzle the melted chocolate over the cottage cheese mixture.
Use a toothpick or knife to swirl the chocolate through the cottage cheese mixture.
Freeze for at least 2 hours until completely firm.
Once frozen, break or cut into pieces and store in an airtight container in the freezer.
Base recipe combination ideas
Here are 10 versions of the base recipe for frozen cottage cheese bark:
- Classic: Cottage cheese, Greek yogurt, honey, vanilla extract.
- Chocolate: Cottage cheese, cocoa powder, maple syrup, vanilla extract.
- Peanut Butter: Cottage cheese, natural peanut butter, honey, vanilla extract.
- Protein-Packed: Cottage cheese, protein powder, Greek yogurt, stevia.
- Cream Cheese: Cottage cheese, cream cheese, vanilla extract, monk fruit sweetener.
- Fruit-Infused: Cottage cheese, fruit puree (strawberry, blueberry, etc.), honey.
- Coffee: Cottage cheese, instant coffee powder, vanilla extract, maple syrup.
- Cinnamon: Cottage cheese, Greek yogurt, cinnamon, honey.
- Lemon: Cottage cheese, lemon juice, lemon zest, honey.
- Matcha: Cottage cheese, matcha powder, honey, vanilla extract.
Topping combinations
Here are 10 different topping combinations for your frozen cottage cheese bark:
- Dark chocolate + crushed pistachios + sea salt.
- White chocolate + freeze-dried strawberries + crushed graham crackers.
- Peanut butter drizzle + mini chocolate chips + crushed peanuts.
- Melted caramel + chopped pretzels + chocolate drizzle.
- Crushed Oreos + white chocolate drizzle.
- Fresh blueberries + lemon zest + honey drizzle.
- Toasted coconut flakes + melted dark chocolate + dried mango pieces.
- Chopped walnuts + maple drizzle + cinnamon.
- Crushed mint candies + dark chocolate swirl.
- Crushed granola + dried cranberries + honey drizzle.
Hanaa's recipe tips
- Drain excess liquid from the cottage cheese to prevent the frozen bark from crystallising and to get a better texture.
- Blend the base mixture thoroughly for a smoother texture. Blend the cottage cheese and Greek yogurt in a food processor or blender until completely smooth before spreading.
- Give the bark at least 3 hours to freeze completely before adding any final toppings or breaking into pieces.
Storage instructions
Once fully frozen and broken into pieces, store in an airtight container with parchment paper between layers to prevent sticking and freezer burn.
Best consumed within 1-2 weeks for optimal texture and flavor
Frequently asked questions
Drain excess liquid from the cottage cheese before mixing, and add fat (like coconut oil or peanut butter) to create a smoother texture.
Freeze quickly on a flat surface to minimize crystal formation
Frozen cottage cheese bark ( recipe card)
Frozen cottage cheese bark
Ingredients
- 1 ½ cup full fat cottage cheese low-fat and fat-free work too
- ½ cup Greek yogurt
- 2 tablespoons honey or maple syrup
- ½ cup semi sweet chocolate chocolate chips or chocolate bar work
Instructions
- Mix cottage cheese, Greek yogurt, and honey or maple syrup in a blender or food processor until well combined.
- Line a baking sheet with parchment paper. Evenly spread the cottage cheese mixture on the parchment paper.
- Melt the chocolate chips in a double boiler or microwave in 30-second intervals, stirring between each.
- Drizzle the melted chocolate over the cottage cheese mixture. Use a toothpick or knife to swirl the chocolate through the cottage cheese mixture.
- Freeze for at least 2 hours until completely firm and break or cut into pieces and store in an airtight container in the freezer.
Notes
- Drain excess liquid from the cottage cheese to prevent the frozen bark from crystallising and to get a better texture.
- Blend the base mixture thoroughly for a smoother texture. Blend the cottage cheese and Greek yogurt in a food processor or blender until completely smooth before spreading.
- Give the bark at least 3 hours to freeze completely before adding any final toppings or breaking into pieces.
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