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    Home » Dessert

    Creamy Avocado Smoothie Recipe

    Updated: Jan 26, 2025 · Published: Jan 21, 2021 by Hanaa Idouz · This post may contain affiliate links ·

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    I am so excited to share with you my special: Creamy Avocado Smoothie Recipe.

    You can have smoothies as a quick healthy pick-me-up between meals.

    Or, you can replace your meal with a smoothie such as breakfast.

    I prefer to have my smoothies as a dessert. This is how I've been having it lately. It changes depending on the seasons and my fitness goals.

    But, after a few trials I've managed to perfect a creamy avocado base which I usually have with a spoon.

    Normally, I like having my avocado with lots of toppings -but the smoothie base recipe is just enough on its own-.

    My family and I like to go overboard since w consider it a dessert, but you can add whatever toppings you like.

    It is also cost effective since it is homemade, I always get shocked at the prices of drinks in general in Europe and the US alike but especially can't handle the smoothies.

    Smoothies are so easy and quick to make. I personally think there is no need to go overboard and buy them at such an extortionate price.

    In my household, we like to have it with my basic vanilla cake, click here for the recipe.

    According to medical health today: "Avocados are a great source of vitamins C, E, K, and B-6, as well as riboflavin, niacin, folate, pantothenic acid, magnesium, and potassium. They also provide lutein, beta-carotene, and omega-3 fatty acids. Although most of the calories in an avocado come from fat, don't shy away!"

    Avocado Smoothie

    Creamy Avocado Smoothie Recipe

    Hanaa Idouz
    A delicious & healthy avocado and banana smoothie base with a variety of toppings, as a desssert, meal replacement or your post workout protein shake.
    5 from 1 vote
    Print Recipe Pin Recipe
    Prep Time 3 minutes mins
    Total Time 3 minutes mins
    Course Breakfast, Dessert, Drinks
    Servings 1 person

    Ingredients
      

    • ½ avocado
    • 1 Banana
    • 3 dates
    • 1 cup Milk of choice( Dairy/non dairy)
    • Toppings of choice: nuts,fresh fruits, chocolate

    Instructions
     

    • In a blender mix the avocado, banana, dates, milk and blend.
    • Serve in a glass or bowl, add your toppings of choice.
    Keyword Avocado, banana, recipe, smoothie
    Tried this recipe?Let us know how it was!

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    Reader Interactions

    Comments

    1. Amal Idouz says

      January 22, 2021 at 7:03 am

      5 stars
      You are creative, I really like what you present

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    Hi! I'm Hanaa! a mom of two boys, I have been on a mission to shed those last few pounds from my last pregnancy. After spending endless hours researching and experimenting, I've come to realize that boosting my protein intake is the ultimate key to achieving lasting fat loss.

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