Cottage cheese and berries toast

This cottage cheese and berries toast is a quick and easy 5-minute breakfast that’s sweet and packed with protein. It’s the perfect way to start your day with something light yet satisfying. great for busy mornings, a wholesome snack, or as part of a colorful toast board to share.

5 from 3 votes

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Prep Time 5

Total Time 5

Course Breakfast

Cuisine American

Servings slcie

Calories 96 kcal

Ingredients

1 toast sourdough, rye or wholewheat
2 tablespoon cottage cheese full-fat, low-fat or fat-free
1 handful fresh mixed berries
2 mint leaves optional

Instructions

Toast bread until golden and firm.
Spread cottage cheese.
Top with fresh mixed berries (blueberries, raspberries, strawberries).
Garnish with fresh mint leaves.
Optional: drizzle honey or sprinkle chia seeds.

Notes

Choose a thick-sliced bread and toast it well so it doesn't get soggy.

Assemble just before eating.

Some cottage cheese brands can be runny, so drain it well before using.

Nutrition

Calories: 96kcalCarbohydrates: 13gProtein: 5gFat: 2gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 0.4gCholesterol: 5mgSodium: 225mgPotassium: 72mgFiber: 1gSugar: 2gVitamin A: 127IUVitamin C: 1mgCalcium: 56mgIron: 1mg

Keyword blueberry, cottage cheese, high, protein, toast

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