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A bowl of cottage cheese taco bowl garnished with cilantro and lime wedges.

high-protein cottage cheese taco bowl

Hanaa Idouz
This high-protein cottage cheese taco bowl is a no-cook meal that’s crunchy, creamy, tangy, and ready in minutes. It’s the perfect mix of spicy, crunchy, and satisfying for busy days.
5 from 1 vote
Prep Time 5 minutes
Total Time 5 minutes
Course dinner
Cuisine American
Servings 2 people
Calories 363 kcal

Ingredients
  

  • 1 cup cottage cheese
  • ½ cup black beans or pinto beans
  • ¼ cup corn fresh, frozen or canned
  • ½ cup guacamole homemade or store bought
  • ½ cup salsa homemade or store bought
  • ¼ cup red onions
  • ¼ cup shredded cheddar cheese freshly shredded
  • cilantro chopped fresh for garnish
  • lime for garnish

Instructions
 

  • Prep the ingredients: Rinse and drain the beans. Chop the red onion and cilantro. Shred the cheddar if not pre-shredded.
  • Assemble the bowl: In a wide bowl, arrange cottage cheese, beans, corn, guacamole, salsa, chopped red onion, and shredded cheddar side by side for a colorful, taco-style layout.
  • Garnish and serve: Sprinkle with fresh cilantro and add a lime wedge on the side. Squeeze lime juice over it just before eating. Enjoy as is, or mix it all together!

Notes

This is perfect for meal prep. Double the recipe if you want to have it for multiple days in a row.
Remember to mix everything before eating. It just looks more beautiful separated for pictures.
IF you need more carbs, you can add rice to this recipe.
Store in the fridge in an airtight container and consume within 3 to 4 days.

Nutrition

Serving: 1servingCalories: 363kcalCarbohydrates: 30gProtein: 22gFat: 19gSaturated Fat: 6gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 32mgSodium: 855mgPotassium: 815mgFiber: 10gSugar: 7gVitamin A: 745IUVitamin C: 10mgCalcium: 230mgIron: 2mg
Keyword bowl, cheese, cottage, high, protein, taco
Tried this recipe?Let us know how it was!