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–+ servings
breaded chicken breast recipe

Breaded Chicken Breasts Recipe

Hanaa Idouz
A staple dinner: breaded chicken breasts, super easy yet full of flavour and protein.
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Prep Time 5 minutes
Cook Time 8 minutes
Total Time 13 minutes
Course Main Course
Servings 1 person

Ingredients
  

  • 1 chicken breast
  • 1 teaspoon wholegrain mustard
  • 1 teaspoon fresh ginger grated
  • 1 tablespoon lemon juice
  • 1 clove garlic crushed
  • 2 teaspoon soy sauce
  • 1 egg
  • panko bread crumbs
  • multipurpose flour
  • oil for frying
  • salt & pepper

Instructions
 

  • Pat the chicken breast dry pound with a rolling pin or meat mallet to an even thickness.
  • Marinate with wholegrain mustard, ginger, garlic, lemon juice, 1 teaspoon soy sauce, salt and pepper to taste.
  • Set 3 seperate dishes, one for flour, one for whisked egg with soy sauce, one for bread crumbs
    Breading station
  • Coat chicken bread with flour, then egg and breadcrumbs.
    Breading
  • Heat a pan with oil. Fry the chicken on both sides over medium heat for 4 minutes or until golden brown. Place on paper towel. serve.
Keyword breast, chicken, dinner, protein
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